Better Brushstrokes
When looking for interior paints that prioritize air quality in your home, you'll want to consider paints with low to no volatile organic compounds (VOCs) and other potentially harmful chemicals. VOCs are chemicals that can evaporate into the air and contribute to indoor air pollution, which can have negative effects on human health. Here are some types of interior paints that are generally considered safer for air quality:
Zero-VOC vs. Low-VOC Paints: Most paints on the market today contain lower levels of volatile organic compounds compared to traditional paints from a decade ago. They emit fewer harmful fumes into the air during application - when the paint is wet. When dry, the paint may be still emitting VOC’s that can be irritating or harmful to people who are chemically sensitive. Look for paints labeled as “zero-VOC” whenever possible.
Natural Paints: Natural paints are made from organic materials such as water, plant oils, natural pigments, and minerals. They often have minimal to no VOC content and are a good choice for those with sensitivities to chemicals.
Green Seal-Certified Paints: Green Seal is an independent non-profit organization that certifies products and services for environmental and health standards. Look for paints with the Green Seal certification, as they meet stringent requirements for low VOC content and other environmental criteria.
Greenguard-Certified Paints: Greenguard is another certification program that evaluates products for low chemical emissions. Paints with Greenguard certification have been tested for their impact on indoor air quality. Look for Gold Greenguard Certified Paints.
Natural Clay Paints: Clay paints are made from natural clay and mineral pigments. They have virtually no VOCs and can help regulate indoor humidity due to their breathable nature.
Milk Paint: Milk paint is an ancient type of paint made from natural ingredients like milk protein (casein), lime, clay, and natural pigments. It's often used for a rustic or antique look and is non-toxic. A great brand is The Real Milk Paint or Amy Howard’s line of milk paint.
Lime Wash: One of my favorite finishes is a lime wash which is made from natural lime and water. It creates a unique, matte finish and is a very low-VOC option.
Recycled Paints: Some manufacturers produce recycled paint by reprocessing leftover or unused paint. These paints can be a sustainable choice and often have lower VOC content. Visit your local hardware or paint store and see if they have any unwanted paint.
When shopping for paints, be sure to read labels and product information to verify the claims of low VOC content or eco-friendliness. Keep in mind that while these paints are generally safer for indoor air quality, individual sensitivities can vary. It's a good practice to ensure proper ventilation when painting and to allow painted areas to fully dry before spending extended periods of time indoors.
Before making a final decision, you might also want to consult with a local paint store or a professional in the field, as product availability and formulations can vary by region and state, and formulas may change over time.
